How often should soldiers be weighed?

• A. Daily
• B. At least every six months
• C. Monthly
• D. Annually

Answer: (B)

Periodic weighing is part of the Army Body Composition Program, used to monitor a soldier’s weight and body fat so that readiness and health are maintained. The required minimum cadence is once every six months. This six‑month check‑in helps detect gradual changes and ensures individuals stay within standards without creating excessive administrative burden. If a soldier is out of tolerance or placed on the Body Composition Program, more frequent weigh‑ins are required—often monthly—until they return to compliance. Daily weigh‑ins are not standard practice, monthly would be beyond the minimum, and waiting a full year could allow significant changes to go unchecked, which is why the six‑month minimum is the correct baseline.