What are the five domains of the holistic health and fitness systems?

• A. Physical readiness, nutritional readiness, mental readiness, spiritual readiness, and readiness
• B. Physical fitness, mental fitness, spiritual fitness, social readiness, and readiness
• C. Physical readiness, dietary readiness, emotional readiness, spiritual readiness, and resilience
• D. Physical readiness, metabolic readiness, cognitive readiness, spiritual readiness, and readiness

Answer: (B)